From the CalciYum cookbook
Ingredients
- 3/4 c quinoa
- 1/4 c wild rice
- 2 seeded tomatoes or 2c cherry tomatoes, diced (1/2 package of cherry tomatoes)
- 3/4 c chopped parsley
- 1 c coarsely chopped dried figs (1/2 package)
- 1/2 c chopped green onions
Dressing
- 1/2 c lemon juice
- zest of 2 lemons
- 1 Tbsp dark sesame oil
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 1 c toasted slivered almonds
- 1/2 c chopped walnuts; optional
Directions
- Cook wild rice in 3/4c salted water for 60 minutes. Cook quinoa in 1.25c salted water for 15 minutes. If not all water is absorbed drain. Allow both to cool.
- In a large bowl, combine quinoa, wild rice, tomatoes, parsley, figs and green onions.
- In a small bowl whisk together lemon juice, sesame oil, garlic, salt, cumin and coriander.
- Pour over grains and vegetables. Toss together and refrigerate until chilled. Sprinkle with nuts.